Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/5936/

Warming Chicken and Asian Vegetable Soup

Customer Rating: Recipe Rated Four Stars

2 Ratings    1 Comment

Yield: 4 servings

Ingredients

8 cups (2 quarts) chicken broth
1 Tablespoon chili paste
2 cloves garlic, minced
1 piece ginger, about 4- inches wide, unpeeled, chopped coarsely
2 Tablespoons sesame oil
4 chicken breast halves, boneless and skinless, cut into thin slivers
2 carrots, diced
1 cup snow peas, sliced
4 scallions, sliced
1 cup bean sprouts
1/2 cup fresh mint, chopped

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 329
Calories From Fat: 108
Total Fat: 12g
Cholesterol: 108mg
Sodium: 1820mg
Total Carbohydrates: 13g
Protein: 57g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a large soup pot or dutch oven, place chicken broth, chili paste, garlic, ginger and sesame oil. Bring mixture to a simmer over high heat. Reduce heat to low; simmer 15 minutes.

In another large pot, place chicken slices and carrots. Strain heated broth over chicken and carrots. Simmer over medium-low heat for 3 minutes. Stir in snow peas; simmer 1 minute. Stir in scallions, bean sprouts and mint; simmer an additional 2 minutes. Serve hot.

Source: National Chicken Council

Please note that some ingredients and brands may not be available in every store.

Customer Comments

Recipe Rated Four Stars

Janine B Cocoa, FL

“mmm......mmm.....good !”

Add a Comment Login

Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/5936/

PWS 29