Sentry Foods Recipes

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Garlic Herb Crusted Beef Roast

Customer Rating: Recipe Rated Two and a Half Stars

1 Ratings    0 Comments

Yield: 6 to 8 servings

Ingredients

3 to 4 lb. boneless beef round rump roast
salt
ground black pepper
Rub:
2 teaspoons garlic pepper seasoning
2 teaspoons dried basil leaves, crushed
2 teaspoons dried thyme leaves, crushed
1 teaspoon dried parsley leaves, crushed

Nutrition Facts

Yield: 6 to 8 servings

Approximate Nutrient Content per serving:

Calories: 203
Calories From Fat: 63
Total Fat: 7g
Saturated Fat: 2g
Cholesterol: 92mg
Sodium: 186mg
Total Carbohydrates: .5g
Protein: 35g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. Heat oven to 325 F. Combine rub ingredients in small bowl; press evenly onto all surfaces of beef roast.

2. Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover. Roast in 325 F. oven 1-1/2 to 2 hours for medium rare doneness.

3. Remove roast when meat thermometer registers 135 F. for medium rare. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 10 F. to reach 145 F. for medium rare.)

4. Carve roast into thin slices; season with salt and black pepper, as desired.

Source: Cattlemen's Beef Board

Please note that some ingredients and brands may not be available in every store.

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Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/5776/