Sentry Foods Recipes

Tilapia in a Lemon Sauce with Capers

Customer Rating: Recipe Rated Four and a Half Stars

2 Ratings    0 Comments

Yield: 4 servings


4 (6 oz.) tilapia fillets
1/4 cup (2 oz.) diced onion
1/2 cup (4 oz.) unsalted butter
1-1/2 Tablespoons capers
1/2 cup white wine
1/2 cup (4 oz.) lemon juice
salt to taste
pepper to taste
1/2 bunch finely chopped parsley


1. In a very hot medium size pan, place two lightly floured tilapia fillets and sear one side until golden brown, about 3 to 4 minutes. Remove from pan, repeat with remaining fillets.

2. Turn fillets in pan and add remaining fillets and start adding onions. When onions are translucent, add butter, capers, white wine and lemon juice. Salt and pepper to taste.

3. Reduce heat to medium and let simmer for no more than 5 minutes. When consistency of sauce becomes silky add the minced parsley.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Sentry Foods Recipes