Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/5752/

Tilapia in a Lemon Sauce with Capers

Customer Rating: Recipe Rated Four and a Half Stars

2 Ratings    0 Comments

Yield: 4 servings

Ingredients

4 (6 oz.) tilapia fillets
flour
1/4 cup (2 oz.) diced onion
1/2 cup (4 oz.) unsalted butter
1-1/2 Tablespoons capers
1/2 cup white wine
1/2 cup (4 oz.) lemon juice
salt to taste
pepper to taste
1/2 bunch finely chopped parsley

Directions:

1. In a very hot medium size pan, place two lightly floured tilapia fillets and sear one side until golden brown, about 3 to 4 minutes. Remove from pan, repeat with remaining fillets.

2. Turn fillets in pan and add remaining fillets and start adding onions. When onions are translucent, add butter, capers, white wine and lemon juice. Salt and pepper to taste.

3. Reduce heat to medium and let simmer for no more than 5 minutes. When consistency of sauce becomes silky add the minced parsley.

Please note that some ingredients and brands may not be available in every store.

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Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/5752/