Sentry Foods Recipes

Beefy Rice Skillet

Yield: 4 servings


1 lb. lean ground beef
2 cups hot water
3/4 cup (about 16) baby carrots, cut in half lengthwise
1 Tablespoon butter
1/4 teaspoon black pepper
1 package (5.7 oz.) cheddar broccoli rice and pasta blend
1-1/2 cups broccoli florets
1/2 cup grape tomatoes

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 363
Calories From Fat: 108
Total Fat: 12g
Saturated Fat: 5g
Cholesterol: 73mg
Sodium: 639mg
Total Carbohydrates: 33g
Dietary Fiber: 3g
Sugars: 3g
Protein: 28g

Vitamin A 55%, Vitamin C 62%, Calcium 6%, Iron 24%. Prepared using lean ground beef, unsalted butter and Knorr Rice Sides Cheddar Broccoli.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Cook beef in large skillet, stirring occasionally, until browned; drain.

Stir in water, carrots, butter, pepper and contents of rice package; heat to boiling. Reduce heat. Cover and cook about 15 minutes or until carrots are tender.

Stir in broccoli and tomatoes; cook, uncovered, for 5 to 6 minutes or until heated through.

Please note that some ingredients and brands may not be available in every store.

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Sentry Foods Recipes