Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/5083/

BLT Chicken Salad

A low carb recipe

Customer Rating: Recipe Rated Four Stars

2 Ratings    1 Comment

Yield: 2 servings

Ingredients

2 boneless chicken breast halves
1/4 cup mayonnaise
1/2 teaspoon pepper
4 large lettuce leaves
1 large tomato, diced
3 slices crisp cooked bacon, crumbled
1 hard cooked egg, sliced
additional mayonnaise

Nutrition Facts

Yield: 2 servings

Approximate Nutrient Content per serving:

Calories: 444
Total Carbohydrates: 4g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Brush chicken with mayonnaise; sprinkle with pepper. Grill for 5-7 minutes on each side or until no longer pink in center.

Cool slightly; cut into thin strips. Arrange lettuce leaves on serving plates. Top with chicken, tomato, bacon and egg. Spoon on
additional mayonnaise.

Please note that some ingredients and brands may not be available in every store.

Customer Comments

Recipe Rated Four Stars

Angie D Kansas City, Ks

“Yes, I'm on one of "those" diet plans and this salad is delicious. Very low in carbs.”

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Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/5083/

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