Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/4276/

Stuffed Cherry Tomato Appetizer

Cilantro adds zest to this quick and easy 15 minute appetizer

Yield: Serves 4

Ingredients

2 cups cherry tomatoes
2/3 cup low-fat cottage cheese
2 scallions, minced
1 tablespoon fresh cilantro, minced
1 tablespoon fresh parsley, minced
1 tablespoon fresh basil, minced
1 clove garlic, minced
Dash of curry powder

Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories: 51
Calories From Fat: 0
Total Fat: .7g
Cholesterol: 2mg
Sodium: 163mg
Total Carbohydrates: 6g
Protein: 6g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Cut tops off cherry tomatoes almost through, forming a lid. Scoop out the seeds and discard.

Mix together cottage cheese, scallions, cilantro, parsley and garlic. Add basil and curry; stir well.

Stuff tomatoes with the cheese mixture. The tops should be partly open.

Note: Makes an attractive presentation when displayed on a bed of cilantro leaves.

When selecting cilantro, look for fresh, undamaged bunches with small stems.

Please note that some ingredients and brands may not be available in every store.

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Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/4276/

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