Sentry Foods Recipes

Brunch Quesadillas with Fruit Salsa

A Healthy* recipe

Customer Rating: Recipe Rated Four and a Half Stars

1 Ratings    0 Comments

Yield: 4 servings

Preparation Time: 20 minutes; Cook Time: 4 minutes


1 pint fresh strawberries, hulled and diced
1 fresh, ripe Anjou pear, cored and diced
1 tablespoon chopped fresh cilantro
1 tablespoon honey
4 flour tortillas (8-inch)
2 teaspoons light margarine, melted
1 cup (4 oz.) light shredded mozzarella cheese
2 tablespoons light sour cream

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 260
Calories From Fat: 72
Total Fat: 8g
Cholesterol: 13mg
Sodium: 343mg
Total Carbohydrates: 36g
Protein: 11g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Combine strawberries, pear, cilantro and honey to make fruit salsa. Set aside.

Brush one side of each tortilla with melted margarine. Place brushed side down and sprinkle 2 tablespoons cheese on one-half of each tortilla. Top with 1/3 cup salsa (drain and discard any liquid that has formed from the fruit) and remaining 2 tablespoons cheese. Fold tortilla in half.

On medium heat, grill folded tortillas in dry preheated large skillet 2 minutes or until light golden brown and crisp. Turn and grill 2 minutes more or until brown. Remove to serving platter. Cut each tortilla in half. Serve with remaining fruit salsa and garnish of sour cream. Serve immediately.

*A Healthy Recipe: This recipe has 30% or fewer calories from fat and meets at least two of the following criteria: reduced amounts of saturated fat or cholesterol or sodium or at least 10% of the Daily Value for one or more of these nutrients (protein, Vit. A, Vit. C, calcium, iron or dietary fiber.) Recipe compliments of Sargento

Please note that some ingredients and brands may not be available in every store.

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