Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/233/

Angel Hair with Fresh Tomatoes and Garlic

A Healthy* recipe

Customer Rating: Recipe Rated Five Stars - Top Rating

2 Ratings    0 Comments

Yield: 6 servings

Ingredients

3 medium tomatoes, chopped
1 cup (4 ounces) shredded mozzarella cheese
1/3 cup chopped fresh basil or 1 tablespoon dried basil
2 cloves garlic, minced
1 package (8 ounces) angel hair pasta
Extra virgin olive oil
Garnish with fresh basil leaves

Nutrition Facts

Yield: 6 servings

Approximate Nutrient Content per serving:

Calories: 399
Calories From Fat: 81
Total Fat: 9.9g
Saturated Fat: 5g
Cholesterol: 20mg
Sodium: 300mg
Total Carbohydrates: 63g
Dietary Fiber: 4g
Sugars: 3g
Protein: 22g

23.7% Vitamin A, 22.5% Vitamin C, 27.8% Calcium, 11.1% Iron.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In large bowl, combine tomatoes, cheese, basil and garlic; set aside.

In large saucepan, cook pasta according to package directions; drain.

Toss pasta mixture with tomato mixture. Drizzle with extra virgin olive oil. Serve immediately.

*The healthy pasta dish is under 400 calories and less than 10 grams of fat per serving.

*This meal is a good soure of Vitamin A & C, Calcium and Iron.

*Combining a healthy fat such as (Extra Virgin Olive Oil) with tomatoes improves the absorption of the antioxidant lycopene.

Please note that some ingredients and brands may not be available in every store.

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Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/233/