Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/101/

Southwest Layered Tuna Salad

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Yield: 6 - 8 servings

Ingredients

4 cups lettuce, torn into bite-size pieces
1 can (15 oz.) black beans, rinsed, drained
1 can (12 oz.) albacore tuna in spring water, drained, chunked
1 pkg. (10 oz.) frozen whole kernel corn, thawed
1 cup reduced-calorie ranch dressing
1 jar (16 oz.) salsa
1-1/2 cups shredded Cheddar cheese

Nutrition Facts

Yield: 6 - 8 servings

Approximate Nutrient Content per serving:

Calories: 378
Calories From Fat: 171
Total Fat: 19g
Cholesterol: 55mg
Sodium: 1599mg
Total Carbohydrates: 28g
Protein: 30g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In large serving bowl, layer half of lettuce, beans, tuna, corn and dressing; repeat with remaining ingredients.

Top with salsa; sprinkle with cheese.

Cover; chill 1 to 2 hours before serving.

Please note that some ingredients and brands may not be available in every store.

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Sentry Foods Recipes

http://www.sentryfoods.com/Recipes/Detail/101/

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