US Federal Government Links
- Vegetarian Resource Group
This web site contains a wealth of information on vegetarian nutrition including nutrients like iron, calcium, protein, and vitamin B12 as well as reprints of nutrition-related articles from Vegetarian Journal.
- Vegetarian Basics 101
Provides information on types of vegetarians, getting started in vegetarianism, foods, protein sources, and benefits of vegetarianism.
- Food Guides
Vegan and Vegetarian Pyramids, based on the U.S. Food Guide, and the Vegan Rainbow and the Vegetarian Rainbow, based on the Canadian Food Guide.